Sri K Pattabhi Jois said, "Yoga is 99 percent practice, one percent theory." This blog is a resource to explore the one percent theory and to inspire you on the mat.
Sunday, July 25, 2010
Guru Purnima: Take Practice!
For the past week, Joy and I have been discussing Guru Purnima and what it means to the daily Ashtanga Practice. We decided to film some of our discussions and share it with all of you. Happy Guru Purnima and Happy Moon Day!