Sri K Pattabhi Jois said, "Yoga is 99 percent practice, one percent theory." This blog is a resource to explore the one percent theory and to inspire you on the mat.

Saturday, January 14, 2012

Set up to the JUMP BACK or Can a woman jump back?

Joy and I have been extremely busy the past five weeks with workshops and traveling. We have finally settled down in Kovalam where I am preparing for the month long Mysore Intensive and working hard on some short Asana Kitchen videos! You can expect my bimonthly blog posts to start in motion again.

Hari Om,


P.S If you are near Kovalam and want to make your way for some Mysore classes and some beach time there is availability! More info on my website.


  1. Thats pretty aweome! That takes a lot of coordination and focus to be able to do it. Thank you

  2. Quite interesting and useful information, thanks for sharing!

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