To View on my new blog!
Greetings! Here's the final installment of this Viparita Chakrasana series; I could easily have made this an 8 part Asana Kitchen or more! There is so much to explore about this complex, dynamic, and amazing posture. However, by reviewing pts 1-3 you should be able to make a decent start. Or if you are practicing tics tacs, I hope you can get new ideas for how to develop it and refine it and eventually nail it! Enjoy!
I would also like to mention that the application for my 2011 and 2012 Indepth Studies are now posted on my website. I will also be teaching a Mysore Intensive in India (Kovalam, Kerala) for the month of February, 2012. You can apply for that on my website as well.
P.S I will be back with a new post in two weeks!